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Strawberry/Banana Smoothie
      03/18/07 12:59 PM
hohoyumyum

Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA

For one serving:

-1 medium sized banana
-2-3 medium sized strawberries
-sugar to taste (or you can use honey or pure maple syrup, it all tastes good)
-about a quarter cup of crushed ice or 2 - 3 ice cubes (depending on the size of your ice cubes)

Throw it all in and blend it up. You can add your soluble fiber supplement to this, too.

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Entire thread
* smoothie?
tabi
03/18/07 03:33 AM
* Strawberry/Banana Smoothie
hohoyumyum
03/18/07 12:59 PM
* Re: smoothie?
Snorkie
03/18/07 05:47 AM

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