Reged: 01/17/07
Posts: 20
Loc: Staffordshire, United Kingdom
Hello everyone
I've been on Heather's diet for about a month now and the results have been remarkable- I can go to bed and have a good night's sleep- the pain has been reduced dramatically and the gurgling has improved a lot. Unfortunately I have cut my intake of fruit significantly and I would really like to get back into it and I thought a good way to do that would be to make smoothies. I've been on amazon and there look some really good books, I was wondering if anyone had any recommendations. Also while all the books looked good none of them contained the macro-nutrient info like Heather gives in her book (carbs, protein, fat) or calories content. A book with this information would be a big bonus. Any ideas folks?
Posts
Any recommendations for buying a book on smoothie recipies
