Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

15 minute Taco in a pan       02/02/07 03:33 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Hi I got this out of the kraft food & family book and just made it IBS friendly its very good my husband and little girl like it as well this my first recipe post I hope you enjoy it. 15 minute Taco In A Pan 1 pound of ground turkey or chicken 2 cups water mexcian seasoning(home made or however you can handle it) 2 cups Minute Rice uncooked 1 cup soy or rice cheese 2 cups chopped Toms 2 cups lettuce (omit if have to I do) Brown meat in a large skillet Add water seasoning mix; stir. Bring to boil Sir in rice. Sprinkle with cheese; Reduce heat to low; simmer 5 mins. Top with tomatoes and lettuce (again if you can handle lettuce) This is good with brown rice as well and this would be good with baked tositos (if you can handle them ) enjoy! Emmasmom IBC C & GAS Print     Remind Me     Notify Moderator

Entire thread 15 minute Taco in a pan emmasmom 02/02/07 03:33 PM Re: 15 minute Taco in a pan shannonm 02/12/07 06:12 PM Re: 15 minute Taco in a pan emmasmom 02/17/07 09:29 AM Re: 15 minute Taco in a pan melissamh 02/11/07 05:43 PM Re: this sounds good, I'm gonna make it for dinner tomorrow night. thanks nt shannonm 02/07/07 06:23 PM

Extra information 0 registered and 375 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3668 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2