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conversions
      01/12/07 07:04 AM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I went to a conversion site and figured it out. About 1.5c (little more) flour, little less than 1/3c oil and little more than 1/3c brown sugar, plus the 6 T (again about 1/3c) syrup. This is similar to the cookie recipe on the Irish oats box that I have been looking at.
So according to calorie counter it is 38% fat. I am getting good at guessing!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* CHEWY SPICED BISCUITS
susieannah
01/11/07 07:24 AM
* Re: CHEWY SPICED BISCUITS- calorie help?
susieannah
01/13/07 03:08 AM
* Casey (Genius) could you work out the calories for me please?
susieannah
01/15/07 08:10 AM
* Bump-CHEWY SPICED BISCUITS, Safe?
susieannah
01/12/07 03:36 AM
* Re: Bump-CHEWY SPICED BISCUITS, Safe?
Little Minnie
01/12/07 06:55 AM
* conversions
Little Minnie
01/12/07 07:04 AM
* Re: conversions
susieannah
01/12/07 11:22 AM

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