All Boards >> IBS Recipe Discussions

Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
Turkey Stuffed Peppers
      11/21/06 12:28 PM

Hi All,

Made this a couple of weeks ago and it was pretty good, so I wanted to share:

Turkey Stuffed Peppers:

2 Green Peppers
Ground turkey breast (could use ground chicken)
1.5 Tbsp Crushed Garlic
1/4 cup of diced onion
3/4 cup of cooked rice, any kind (could also try using instant rice, but I never have success with instant rice so avoid it)
1/4 cup of chopped mushrooms (can omit if you don't like them)
1 can of plain tomato sauce
Dried Basil
Dried Oregano - I am not a big measurer with this stuff, so I couldn't say... Maybe a tsp of each?

Preheat oven to 350 degrees.
Cut out the top of the pepper and take out seeds. Drop into boiling water for five minutes.
Combine raw turkey meat, onions, garlic, cooked rice, chopped mushrooms and spices into a bowl. Mix well. Add enough sauce to make the mixture fairly wet, keep the rest on the side.
Stuff mixture into peppers.
Pour remaining tomato sauce over peppers.
Place peppers carefully into a baking dish and bake in the oven for one hour, or until turkey is completely cooked.

Notes: I used Green Peppers, but I'm sure any peppers would do. I also just used plain store brand can of tomato sauce, but I'm sure tomato pasta sauce or anything else would have a little more flavour.
Also, I might try next time to cook the turkey a little bit first with the onions and garlic and spices to see if I can cut down the baking time 'cause it took ages.

Just wanted to share!

Steph



--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Turkey Stuffed Peppers Stephie 11/21/06 12:28 PM
. * Re: Turkey Stuffed Peppers with Sauce Sand   11/02/07 01:19 PM
. * Re: Turkey Stuffed Peppers Sand   11/21/06 03:50 PM

Extra information
0 registered and 49 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2083

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!