All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Re: Lots O Veggies Soup
      11/20/06 01:39 PM
Julie E

Reged: 06/12/06
Posts: 323


Broth - I use whatever safe brand is on sale as long as it's 100% fat free and no MSG. Campbells makes it if you go to a regular store, and in the HFS you can get Imagine or Pacific Foods.

Tomatoes - I either use canned whole tomatoes or fresh whole tomatoes and puree them before adding them to the soup. I prefer whole because they are the least processed of the canned tomatoes, in my opinion.

Yes, I peel the potatoes and carrots, but not the zucchini.

I suppose you could puree the soup if you want to, but as long as you cook it until the veggies are completely tender you shouldn't have a problem. Test the carrots and garbanzo beans because they take the longest to cook. Dicing the carrots into smaller pieces helps, too. I leave the zucchini and potatoes in chunkier pieces because they get so mushy anyway.

Minced onion is in the spice section, but minced garlic is usually in the produce section at my store... usually near the tofu, bean sprouts, etc. It's in a little jar, and it's actually fresh minced garlic stored in water (don't get the kind in oil). It just saves you the trouble of using a garlic press.

Hope you enjoy!

Print     Remind Me     Notify Moderator    

Entire thread
* Lots O Veggies Soup
Julie E
11/20/06 08:39 AM
* Re: Lots O Veggies Soup - REVISED
Julie E
01/22/07 12:51 PM
* Re: Lots O Veggies Soup - REVISED
Jordy
01/22/07 02:03 PM
* Re: Lots O Veggies Soup - REVISED
Julie E
01/22/07 07:18 PM
* Dumb question
Jordy
01/21/07 08:48 AM
* Re: Dumb question
Julie E
01/22/07 12:43 PM
* Re: Dumb question
Jordy
01/22/07 02:06 PM
* Re: Chopping, Dicing, etc.
Julie E
01/22/07 07:22 PM
* Re: Dumb question
Shell Marr
01/21/07 09:50 AM
* Thanks for all your help today!
Jordy
01/21/07 01:09 PM
* Re: Thanks for all your help today!
Shell Marr
01/21/07 01:47 PM
* Re: Lots O Veggies Soup
Jordy
11/20/06 10:07 AM
* Re: Lots O Veggies Soup
Julie E
11/20/06 01:39 PM
* hI Julie..one more question
Jordy
12/03/06 08:42 AM
* Re: hI Julie..one more question
Julie E
12/03/06 08:26 PM
* Re: Lots O Veggies Soup
Jeio
11/21/06 11:13 AM
* Re: Lots O Veggies Soup
Jordy
11/21/06 12:46 PM
* Re: Lots O Veggies Soup
Julie E
11/21/06 01:05 PM
* Re: Lots O Veggies Soup
Julie E
11/21/06 11:14 AM

Extra information
0 registered and 310 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 11218

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review