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Re: sorry here goes......       10/26/06 09:54 AM Edit Reply Quote jen1013 Reged: 05/06/05 Posts: 1322 Loc: the wabe Like Sand said, this is way too high in fat. However, the 1/2 C margarine used to make the initial sauce base can probably be cut way down. When I make a roux I only use around 1 T margarine. The problem with this is that you have to do flour/milk in alternating steps and if you're not careful it can go lumpy on you. So, I would probably thicken with cornstarch instead of water to avoid the lump situation. This means adjusting the liquid and not using boiling water. I'd use fake milk anyhow to make it creamier. I've never used nutritional yeast so I don't know if that 1/4 C oil is really necessary or not. I'd probably try cutting it in half. Or, if all that sounds like too much work, you can try that recipe in the index like Sand suggested. -------------------- jen "It's one of the most serious things that can possibly happen to one in a battle -- to get one's head cut off." -- LC Print     Remind Me     Notify Moderator

Entire thread macaroni and cheese casserole, safe? susieannah 10/25/06 11:42 AM sorry here goes...... susieannah 10/26/06 04:25 AM Re: sorry here goes...... jen1013 10/26/06 09:54 AM by the way ... jen1013 10/26/06 09:58 AM Re: by the way ... Sand 10/26/06 10:43 AM Re: sorry here goes...... Sand 10/26/06 08:11 AM Re: sorry here goes...... susieannah 10/26/06 11:27 AM There's no link here. -nt- Sand 10/25/06 03:22 PM

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