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Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO
Quick Ginger Carrot Soup
      10/07/06 04:47 PM

Another yummy recipe from "La Dolce Vegan"!

Serves 2-3 (I recommend doubling it to get 3-4 servings, if you want leftovers)

1 small onion, chopped
1 T olive oil
1 small potato, peeled and cubed
2 large carrots, chopped
2 inches fresh ginger, grated
2 cups vegetable stock
1/4 t salt
1/2 t ground pepper

In a medium soup pot on medium heat, saute the onions in oil until translucent. Add the potatoes, carrots, and ginger and saute for 2-3 minutes; stir constantly to avoid sticking. Add the stock, salt, and pepper. Bring to a boil, then reduce heat. Simmer for 15-20 minutes, or until the vegatables are tender. With a blender or food processor, blend half or all of the soup (I prefer all) until smooth (be careful blending hot liquids). Return to pot, reheat, and serve.

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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

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