Please help I have lived with ibs for about 8 yrs now and it was under control for a while until this last 2 years and it seems to have gotten worse. I have resorted to eating chciken and noodles, and sweet pots. I have read the diest on hear and do i only eat the souble stuff an dnot the other or so i comnined them? I miss food so much I can't handle tomoatoe sauce its a big trigger food for me. I miss pizza and lasgna so bad. I am so feed up with chicken I could use ANY help i could get PLEASE. feel free to e-mail me with any idea and recipes at tskemper@mchsi.com thanks again and god bless!
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I am so lost I need some help with food please!
