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Reged: 09/05/06
Posts: 131
substitute for eggs
09/15/06 07:17 AM

Just read this in a magazine. I'm not sure how IBS "safe" it is but thought someone might like it. As a substitute for eggs:

Flax Gel

1 tablespoon ground flaxseed
1/4 cup water

Mix ground flaxseed with water in a large microwave-safe container. Microwave on high until mixture bubbles and thickens slightly. Stir. Mixture should be the consistency of an egg white. = one egg

To cool mixture quickly, place it in the freezer.

Courtney (IBS-D)
"Do your part to live in peace with everyone, as much as possible." Romans 12:18

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* substitute for eggs tummalarkey 09/15/06 07:17 AM

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