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Calories from fat?
      09/13/06 11:10 AM
littlelani

Reged: 06/17/06
Posts: 387
Loc: Asheboro, NC

I rarely ever eat "pre-packaged" foods, except breakfast. I always make my own lunch & dinner. How do I determine the CFF for those items, since I don't know how many calories/fat they contain? For example, chicken breast, ground turkey, etc. Do I have to weigh everything before I cook it just to figure out the CFF? I don't really have time for that.

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Entire thread
* Calories from fat?
littlelani
09/13/06 11:10 AM
* Re: Calories from fat?
Kree
09/13/06 11:13 AM
* Re: Calories from fat?
littlelani
09/13/06 01:07 PM

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