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Re: vegan IBS diet       09/12/06 08:44 AM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) Eggs are actually really easy to substitute for in recipes. I was vegan for a time, and had no problems at all following the diet. Keep in mind that making the recipes isn't required for following the diet... you can easily just soluble and insoluble fiber foods as-is, without doing a whole lot of baking and elaborate cooking. This page should help you with substituting eggs: http://www.veganmania.com/recipes/pages/egg_substitutes.htm I've used the water-and-baking-powder substitute in baking quite a lot, and it always worked out fine. Hope that helps! Print     Remind Me     Notify Moderator

Entire thread vegan IBS diet feelinggood 09/11/06 04:42 PM Re: vegan IBS diet julia13 09/16/06 02:02 PM Re: vegan IBS diet atomic rose 09/12/06 08:44 AM Re: vegan IBS diet Sand 09/12/06 07:23 AM

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