Recipes are not moderated, in the sense that there isn't someone who polices each one and deletes ones that don't conform. Only Heather can delete posts, and she's far too busy to read every single recipe. There are a couple of us who are "officially" moderators for the recipe boards - myself and Kree - but we don't have the power to modify or delete recipes once they're posted.
So we do trust that people who post recipes understand the IBS diet and post only recipes that conform to it, but unfortunately, that's not always the case.
When I see a recipe that isn't safe, I do try to post a comment to it indicating just that, but my time is pretty limited to, so I definitely haven't gotten to every recipe ever posted!
If you have a good understanding of the diet and what's safe for you, you'll know as soon as you see a recipe that you should probably avoid. Some recipes are easily modified, and I would suggest doing just that, when you make them yourself. Like Sand said, you could also leave a comment to the recipe, indicating that it's not safe as-is. Everyone's tolerances are different, but things that are blatantly against the IBS diet SHOULD be pointed out, so that newbies to the diet don't make it thinking it's safe to eat!
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Agreed
