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Re: Baked Goods
      02/01/03 04:30 PM
torbetta

Reged: 01/24/03
Posts: 1451
Loc: New York

I found this on Mori Nu website. Looked good. I thought I would try it. I was wondering if someone else might want to try it or has tried it.

TASTY TOFU BROWNIE SNACKS
Servings: 12

Copyright Holly Rudin-Braschi 1997

Ingredients
Dry Ingredients:
1-1/3 cups cake flour
1/2 tsp. baking soda
1/2 tsp. cinnamon

Wet Ingredients:
1/4 cup unsweetened applesauce
1 tsp. canola oil
3/4 cup granulated sugar
1 package Mori-Nu Silken Lite Firm Tofu
1 tsp. vanilla extract
1/3 cup European processed cocoa powder
2 Tbsp. finely chopped walnuts for garnish (optional )


Method
Preheat oven to 350 degrees. Cut a piece of wax paper to fit bottom of 8 x 8" baking pan. With paper removed, spray the bottom and sides of pan with canola spray. Place wax paper on top of greased pan bottom and grease top of wax paper. In a food processor fitted with metal chopping blade, process all dry ingredients. Empty into small bowl and set aside. Place all wet ingredients in work bowl and process until smooth, scraping the bowl sides occasionally. Add dry mixture all at once. Pulse to blend until dry ingredients are just moistened. Scrape mixture into prepared pan, sprinkle with nuts. Bake for 22 minutes or until brownies pull away from sides. Let cool for 15 minutes before turning out.

Nutritional Facts
--------------------------------------------------------------------------------

Calories: 121 Fat: 1g Carbohydrates: 25.4g
Sodium: - Cholesterol:: 0mg Protein: 3.4g



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Entire thread
* Baked Goods
TeaWoman
01/29/03 11:42 PM
* Re: Baked Goods
torbetta
02/01/03 04:30 PM
* Re: Baked Goods
SharonMello
02/01/03 03:41 PM
* Re: Baked Goods
kel1963
01/31/03 10:40 PM
* Re: Baked Goods
Jane
01/30/03 07:11 PM
* Re: Baked Goods
mauwjauw
01/30/03 02:32 PM
* Re: Baked Goods
SharonMello
01/30/03 02:25 PM
* Re: Baked Goods
Tebby
05/11/09 09:36 AM
* Re: Brownies!
HeatherAdministrator
01/30/03 11:51 AM

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