Irritable Bowel Syndrome Message Boards | Ridiculously easy grilled salmon

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Ridiculously easy grilled salmon
08/16/06 05:19 AM

Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

We got this recipe from the man who sold us a terribly overpriced jar of mango chutney at the farmer's market. The recipe is worth the price of the chutney.

We've only made this with salmon fillets, but you could make it with salmon steaks if you prefer. You can use any flavor chutney you like, but I think sweet (like mango or peach) would be better than not so sweet (like tomato).

Put each piece of salmon on a piece of heavy-duty aluminum foil. If you're using fillets with skin, put skin side down. Crimp the foil up at the edges to make a sort of bowl effect so the liquid stays with the fish. Spread chutney over the top of the salmon. Place on the grill and cook until done, probably about 20 minutes. Easy, delicious, and no cleanup. You need some kind of high SF, low fat side dish with this - I like white rice. Enjoy.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Ridiculously easy grilled salmon
Sand
08/16/06 05:19 AM

Re: Ridiculously easy grilled salmon
Erilyn
04/03/08 09:51 AM

Re: Ridiculously easy grilled salmon
Sand
04/03/08 11:46 AM

Made this in the oven last night (m)
Sand
04/03/08 08:43 AM

Wow! Awesome idea! -nt-
Kree
08/16/06 06:40 AM

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