Re: Calling for Spanish/mexican recipes
07/19/06 11:06 AM
Hi Chupie...Aqui es una sopa fantastica. Lo espero que esta buena para ti... AMI'S TORTILLA SOUP WITH CHICKEN AND LIME 2 14 ounce cans low salt chicken broth (or use "Better than Bouillon" Chicken base--in glass jars. Natural product! Watch how much water you need if you use this) 2 cups water 3/4 cup chopped plum/roma tomatoes 3/4 cup chopped green pepper 3/4 cup chopped white onion 1/4 tsp ground cumin 1 garlic clove 1/8 tsp crushed red pepper 12 ounces skinless chicken breasts, cut into 1/2 inch wide strips...Best to cut when semi-frozen 1/4 cup chopped fresh cilantro 2 tbsps lime juice Directions: After combining broth, water, tomatoes, onion, green pepper,cumin, pepper flakes, and garlic, bring to boil. Place chicken into broth. Simmer until just cooked throughm about 5 mins. Stir in cilantro and lime juice. Garnish with thin slices of ripe avocado and top with crushed corn tortilla chips (Cape Cod is my favorite). Finally, serve with a few sprigs of cilantro and a thin slice of lime. Per serving: 249 cals. Total fat, 7g; sat. fat 1g; cholesterol:61 mg Serves 4. Anyone who eats this wants seconds!!!! Buen provecho!
Stable and thankful!