Chocolate Decadence! 1 minute prep time, healthy!
11/15/03 09:23 PM
This is soooo good -- I eat it daily.
-1 6oz Container of vanilla yogurt (i like Silk Soy or Cascade Fresh) -4 T cocoa powder (Ghirradeli or Saco) - Optional: cinnamon; vanilla or chocolate dairy free whipped topping; bananas, rasberries, or strawberries.
1. Mix yogurt and cocoa until well blended in a cereal size bowl. 2. Try fun combiniations - My fave -- adding in banana slices and cinnamon. YUM!
Variation -- try using rasberry, strawberry, or banana cream yogurt for a hint of fruit. Or, use plain yogurt and add in a little vanilla and 3 tsp sugar if you don't have any flavored yogurt on hand.
- high protein, (soluble) dietary fiber, calcium
-------------------- "The most wasted of all days is one without laughter." -- e e cummings