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Re: I seem to be stuck...
      06/10/06 03:43 PM
Sommer

Reged: 02/09/04
Posts: 283
Loc: Phoenix, Arizona USA

Quote:

Hi Beth, Carrots and beets do have a subtancial amount of IF
in them. Just check out the fiber chart on the Northwestern
Med. School web site. Even by H's smushable rule,just try
smushing a raw carrot, not too easy. -Bob




*Rofl* That was great imagery Bob, trying to smush a raw carrot. And normally Heather's smushable rule works well for some things, but not all. How about using a meat mallet or sledgehammer to smush it? *giggle* But seriously, try grating the carrot if you're gonna eat it raw? That way you don't lose the nutrients in the skin, but you at least break up the IF better? Beets can probably also be grated? Ya know those salad bars at restaurants - they always seemed to have cold, grated beets. I wonder also, if juicing your veggies would help?? I keep wondering this myself, every time I see those Juicer commercials...

--------------------
XOXO from lil' ol' me. (IBS-C, mood disorders, etc., etc.)

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Entire thread
* OVEN-Fried Honey Chicken
Shell Marr
10/30/03 08:34 AM
* Re: OVEN-Fried Honey Chicken
karl
08/01/09 03:20 PM
* Re: OVEN-Fried Honey Chicken
glasgowgirl
08/03/09 02:54 PM
* Re: OVEN-Fried Honey Chicken
Dajara
06/13/06 08:53 AM
* Re: OVEN-Fried Honey Chicken - Have any of you tried this? Reply asap if you can please.
Sommer
06/10/06 03:48 PM
* Re: OVEN-Fried Honey Chicken - Have any of you tried this? Reply asap if you can please.
Sommer
06/10/06 03:59 PM
* Suggestions on side dishes?-nt
Augie
05/06/06 01:19 PM
* Re: Suggestions on side dishes anyone?
Augie
05/08/06 12:13 PM
* I've made this with....
*Melissa*
05/08/06 12:49 PM
* I seem to be stuck...
Augie
05/08/06 12:53 PM
* Re: I seem to be stuck...
AmandaPanda, J.D.
05/09/06 08:29 AM
* Re: I seem to be stuck...
Sommer
06/10/06 03:23 PM
* Re: I seem to be stuck...
Shell Marr
06/10/06 07:14 PM
* Thanks Panda!
Augie
05/09/06 11:26 AM
* Re: Thanks Panda!
AmandaPanda, J.D.
05/09/06 11:38 AM
* Re: Thanks Panda!
Sommer
06/10/06 03:31 PM
* I love when Dr. Phil says that!
Augie
05/09/06 12:12 PM
* Re: I love when Dr. Phil says that!
Sommer
06/10/06 03:37 PM
* Re: I seem to be stuck...
Johnny T. Reb
05/09/06 08:12 AM
* Re: I seem to be stuck...
Sommer
06/10/06 03:43 PM
* I don't really trust that fiber chart
Augie
05/09/06 11:29 AM
* Re: I don't really trust that fiber chart
Johnny T. Reb
05/09/06 11:41 AM
* Re: OVEN-Fried Honey Chicken
Sand
03/18/05 12:30 PM
* shell.. have you figured out the calories for this yet? -nt-
Dr. Spice Yamin
03/11/05 01:16 PM
* Re: shell.. have you figured out the calories for this yet?
Shell Marr
03/11/05 01:22 PM
* Re: shell.. have you figured out the calories for this yet?
Dr. Spice Yamin
03/11/05 03:48 PM
* Re: shell.. have you figured out the calories for this yet?
Shell Marr
03/11/05 04:26 PM
* thanks shell. -nt-
Dr. Spice Yamin
03/11/05 07:13 PM
* Shell Marr - OVEN-Fried Honey Chicken
MCV
03/10/05 11:01 AM
* Re: Shell Marr - OVEN-Fried Honey Chicken
Shell Marr
03/10/05 11:45 AM
* Re: Shell Marr - OVEN-Fried Honey Chicken
Shell Marr
03/11/05 10:00 AM
* Re: Shell Marr - OVEN-Fried Honey Chicken
MCV
03/11/05 10:47 AM
* Re: Shell Marr - OVEN-Fried Honey Chicken
MCV
03/10/05 12:59 PM
* Re: Shell Marr - OVEN-Fried Honey Chicken
Shell Marr
03/10/05 01:32 PM
* Re: Shell Marr - OVEN-Fried Honey Chicken
Sommer
06/10/06 03:54 PM
* Re: OVEN-Fried Honey Chicken - Grilled...
nikjones_uk
03/02/05 08:17 AM
* Re: OVEN-Fried Honey Chicken - Grilled...
Shell Marr
03/02/05 08:47 AM
* Re: OVEN-Fried Honey Chicken - Grilled...
nikjones_uk
03/02/05 08:48 AM
* Re: OVEN-Fried Honey Chicken
Shell Marr
03/01/05 12:48 PM
* Yum yum yum....shell u shud write a book....I LOVE all your recipes!! n/t
Natalie1985
02/26/05 05:26 AM
* Re: I think was have the makings of a new recipe goddess... -nt-
Yoda (formerly Hans)
03/10/05 12:49 PM
* Re: I think was have the makings of a new recipe goddess... LOL Alicia -nt-
Shell Marr
03/10/05 01:33 PM
* It's a bit of an inside joke here on the boards....
Yoda (formerly Hans)
03/11/05 05:02 AM
* Re: It's a bit of an inside joke here on the boards....
Shell Marr
03/11/05 10:00 AM
* Re: OVEN-Fried Honey Chicken
Shell Marr
02/24/05 12:06 PM
* Re: OVEN-Fried Honey Chicken
Shell Marr
02/24/05 09:47 PM
* Re: OVEN-Fried Honey Chicken
Shell Marr
02/24/05 01:26 PM
* Re: OVEN-Fried Honey Chicken
retrograde
02/24/05 04:12 PM
* Re: OVEN-Fried Honey Chicken
Shell Marr
02/24/05 04:39 PM
* No problem! ...
retrograde
02/24/05 05:16 PM
* Re: OVEN-Fried Honey Chicken
Lana_Marie
07/23/04 06:24 AM
* Re: OVEN-Fried Honey Chicken
Shell Marr
07/23/04 08:17 AM
* Re: OVEN-Fried Honey Chicken
Lana_Marie
07/23/04 01:28 PM
* Re: OVEN-Fried Honey Chicken
Shell Marr
07/23/04 02:40 PM
* Re: OVEN-Fried Honey Chicken
Lana_Marie
07/25/04 06:53 AM
* Re: OVEN-Fried Honey Chicken
*Melissa*
01/29/04 04:58 PM
* Re: OVEN-Fried Honey Chicken
Shell Marr
01/30/04 09:51 AM
* Re: OVEN-Fried Honey Chicken
*Melissa*
01/30/04 12:02 PM
* Re: OVEN-Fried Honey Chicken
Kree
01/29/04 06:45 PM
* For Shell or Mags
Bevvy
01/29/04 05:08 PM
* Re: For Shell or Mags
Shell Marr
01/30/04 12:31 PM
* Re: For Shell or Mags
*Melissa*
01/29/04 06:36 PM
* Aluminum and Altzheimer's
Bevvy
01/30/04 10:13 AM
* Re: Aluminum and Altzheimer's
*Melissa*
01/30/04 12:05 PM
* Re: Aluminum and Altzheimer's
Bevvy
01/30/04 01:30 PM
* Aluminum and Alzheimer's
Kandee
01/30/04 11:36 AM
* Re: OVEN-Fried Honey Chicken
sherr1
11/04/03 08:04 PM
* Re: OVEN-Fried Honey Chicken
Shell Marr
11/05/03 08:32 AM
* Re: OVEN-Fried Honey Chicken
Lana_Marie
11/05/03 06:02 AM
* Re: OVEN-Fried Honey Chicken
torbetta
10/30/03 08:49 AM
* Re: OVEN-Fried Honey Chicken
Shell Marr
10/30/03 08:51 AM
* Re: OVEN-Fried Honey Chicken
torbetta
10/30/03 08:54 AM
* Re: OVEN-Fried Honey Chicken
Shell Marr
10/30/03 08:56 AM
* Re: OVEN-Fried Honey Chicken
torbetta
11/02/03 05:36 PM
* Re: OVEN-Fried Honey Chicken
Shell Marr
11/03/03 01:15 PM
* Re: Love the pic, Torbetta!! -nt-
Jennifer Rose
11/03/03 07:43 AM

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