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Rice 'n Peach Salad
      05/31/06 02:17 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

from Kraft's Food & Family magazine

This is a really good side dish salad... very colorful.

1 1/2 cups cooked rice
1 can (11 oz) whole kernel corn, drained
1 cup fresh or thawed frozen peas
1 peach, coarsely chopped
1/2 cup fat-free Catalina dressing
1/4 cup chopped red onion
1/4 cup chopped cilantro or fresh parsley

Mix all ingredients in large bowl. Refrigerate until ready to serve. Makes 10 servings.

The original recipe also called for 1 cup of chopped toasted almonds. I'm pretty bad at doing math on the fly, but if you can handle nuts, I think you can add 1/4-1/3 cup of them and still be ok with the fat grams. I just make it without the nuts, and it's still tasty.

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Entire thread
* Rice 'n Peach Salad
atomic rose
05/31/06 02:17 PM
* I made this again tonight, and....
atomic rose
06/27/06 06:08 PM
* Oh have mercy.....
nomorepooch
06/01/06 08:59 AM
* Re: Rice 'n Peach Salad
Wind
05/31/06 05:36 PM
* I don't see them either....~nt~
nomorepooch
06/01/06 06:15 AM
* The peach is in there... right before the dressing -nt-
atomic rose
06/01/06 07:20 AM
* Re: Rice 'n Peach Salad
atomic rose
05/31/06 08:23 PM
* Re: Rice 'n Peach Salad
Wind
05/31/06 09:17 PM
* Try it!
atomic rose
06/01/06 05:14 AM
* Re: Try it!
Wind
06/01/06 11:26 AM
* ZUCCHINI BLOSSOMS!!!
atomic rose
06/01/06 12:53 PM
* Re: ZUCCHINI BLOSSOMS!!!
Janey
06/01/06 03:04 PM
* Re: ZUCCHINI BLOSSOMS!!!
Snorkie
06/01/06 02:41 PM

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