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if you can tolerate tomatoes-
      05/01/06 04:43 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

lean ground turkey (turkey store makes ground turkey breast that is 99% fat free...) works well if you really must have meat in the sauce, I find I can handle a lot of cooked vegetables and make all kinds of sauces wiht those, sometimes turkey, sometimes chunks of chicken in it... just watch for your personal triggers...

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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Entire thread
* Wondering if this recipe would be IBS friendly
pcgeek43505
05/01/06 04:00 AM
* Re: Wondering if this recipe would be IBS friendly
hohoyumyum
05/02/06 10:06 AM
* Re: Wondering if this recipe would be IBS friendly
Life.Is.Random
05/02/06 08:31 AM
* Not for ME!
Bevvy
05/01/06 09:08 AM
* Re: Wondering if this recipe would be IBS friendly
Sand
05/01/06 08:13 AM
* Re: Wondering if this recipe would be IBS friendly
Snorkie
05/01/06 04:45 AM
* Re: Wondering if this recipe would be IBS friendly
pcgeek43505
05/01/06 01:41 PM
* if you can tolerate tomatoes-
khyricat
05/01/06 04:43 AM

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