I think I've perfected my recipe, and it's been a big hit! I usually just sprinkle in the cinnamon and nutmeg, but I think one teaspoon of each should do! Usually makes about 2 servings, but you can double and triple it!
Apple Cinnamon French Toast
1/2 Cup Vanilla Soy or Rice milk
1/2 Cup "All Whites" (about 5 egg whites, I think)
1 Cup applesauce
1/2 Cup Maple Syrup
1 small loaf french bread, sliced about 3/4 inch thick
1 t cinnimon (or more for sprinkling on top!)
1 t nutmeg
Mix the soy milk, eggs, 1/2 cup applesauce, nutmeg and cinnimon.
Dip the slices in and throw on a pan (sprayed with cooking spray) until nicely browned.
Mix the remaining applesauce with the syrup for the topping or dipping. I use 2 applesauce cups in the recipe, so they are each half full after making the mixture, and I just fill the rest up with syrup and pop them in the microwave. I also like to sprinkle some powdered sugar on top. ENJOY