2 cups unbleached white flour 1/2 cup sugar 2 tsp baking powder 1/2 tsp salt 4 egg whites 1/4 cup canola oil or applesauce or combo of both 1 cup of any dairy product from Column A Any flavoring from Column B 1/2 cup of any add-in from Column C
Heat oven to 350ºF. In bowl, combine first 4 ingredients. In separate bowl, whisk together next 4 ingredients. Stir egg mixture into flour mixture. Fold in add-in. Scoop into 12 muffin tins sprayed with non-stick spray and bake 25 min, or until golden brown.
Column A: soy yogurt 1 cup soy milk mixed with 1 tablespoon of vinegar to make 'buttermilk' soy milk