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more safe food finds       02/09/06 06:32 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Nabisco crackermeal is a safe alternative to cracker and bread crumbs and is the only crumb that is safe besides panko that I have ever seen. Pepperidge Farm makes brown sugar cinnamon mini bagels that look yummy. I have been eating turkey ham lately. The kind that comes in a chunk-Turkey store I think. It isn't too high in fat for me and makes nice little sandwiches sliced up and put on buns with pickles. You could also use it in potato soups and that sort of thing instead of ham. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread more safe food finds Little Minnie 02/09/06 06:32 PM

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