Irritable Bowel Syndrome Message Boards | Something to try for fun

This is something to try and is a really nice appetizer.
Although this takes a little time.

Take some phyllo dough which you can buy at most major supermarkets.

Here is a picture and some info.

http://www.baking911.com/pastry/phyllo.htm

Take a little bit of melted butter (this should not be enough to trigger the IBS, actually not much is used and this might not be for everyone, but even if you make it for others and there are subsitutes like olive oil) and take a brush and coat a sheet with the melted butter. Continue to do this with six full dough sheets.

Then cut it into 1 inch and 1/2 strips lenghtwise.

Next take some smoked trout (which you'll have to find somewhere) and some very finely chopped shallots.

Place a little of the shallot and diced up trout onto the begining of a strip. Then role them like a chinese football if you have ever made one of those.

Take one whole chive per peice and tie them around the "football" and bake in the over at 300 just until the dough start to turn golden brown.

You can serve these with a little sour cream and lemon juice mix togther or a suitable condiment of your choice.

They look great and are delicious.

--------------------
My website on IBS is www.ibshealth.com

Print Remind Me Notify Moderator