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Nope, not safe
      02/03/06 12:24 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Too much fat. The tofu is essentially deep-fried. I don't *think* you could bake it - omitting that 1/2 cup of oil - and get the same results, but you could try it. You could also try "frying" them in a dry (cooking-sprayed) pan, but I don't think that will yield the same results either.

I would also omit the oil from the mushroom sauce completely, and use cooking spray for the sauteing. Tofu is pretty high in fat in and of itself, so you'd want as little additional oil in the recipe as possible.

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Entire thread
* Do you all think this recipe is safe?
Shirl
02/03/06 11:43 AM
* well, with a little tweaking...
retrograde
02/05/06 03:16 PM
* Nope, not safe
atomic rose
02/03/06 12:24 PM
* Re: Nope, not safe
Shirl
02/03/06 12:31 PM

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