I recently made the autumn sweet potatoe muffins, and they would have been delicious, if I hadn't added, fresh, chopped ginger, instead of the required 'crystalized' ginger. I thought I was a seasoned cook (pardon pun-lol)? I don't think I've seen crystalized ginger in the seasoning section of market? Someone tell me what and where I can find this? Other than the bites of the fresh ginger...I had ate a couple, and they were really delicious and easy on tummy.
My next recipe will be the chicken and dumplings.....ooooh sounds soooooooo good......hope no mystery seasoning tho?
I am so fortunate to find this helpful site....and all the knowledge on such a frustrating disorder and the total lifestyle changes it incurs.
Gonna look up the info on the Acacia...soluable fiber...cause I don't take otc tabs too often..but for me, is really harsh on the tummy. So hard, having to break down every ingredient..of foods...but these recipes are making it much easier. Already noticed the difference...thank you! You are our pioneer, Heather! I am so glad that I actually saw these new tv commercials for ibs....I think public awareness, will be so helpful. 
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PUZZLING INGREDIENT IN THE SWEET POTATOE MUFFINS.....
