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Re: Starting diet and supplements       01/16/06 07:59 AM Edit Reply Quote jaime g Reged: 07/27/05 Posts: 961 Loc: new york city an all-soluble fiber diet should really only be done for three days, at the most - after that you need to (carefully, of course) start adding in protein and IF, for nutrition's sake. have you read through heather's diet guidelines on the website? she talks about soluble fiber supplements (of which benefiber is one) - you should start one right away to help your system stabilize. i'd recommend reading through the diet info on the website, even more than one time, to acquaint yourself with the guidelines. -------------------- jaime ibs-a (mostly d) // vegetarian Print     Remind Me     Notify Moderator

Entire thread Starting diet and supplements Mrs.Glory 01/16/06 07:08 AM Re: Starting diet and supplements AmandaM 01/16/06 11:50 AM Re: Starting diet and supplements Sand 01/16/06 08:43 AM Re: Starting diet and supplements Mrs.Glory 01/16/06 09:51 AM Re: Starting diet and supplements jaime g 01/16/06 07:59 AM

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