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ebrbtty
      12/29/05 10:54 PM
lalala

Reged: 02/14/05
Posts: 2634


SFS are soluble fiber supplements, which you're already taking. I think it would be fine to eat insoluble fiber with fish as long as you had a good portion of SF food, like GF bread, potatoes, or rice.

I know it's frustrating to realize that IBS can cause so much pain. It may take a while of following the diet for you to feel a lot better, but most of us noticed some improvement each week. For me, I would say it took a week or two for the diarrhea and gas to resolve and about four months for a significant reduction in pain. Just try to be patient. Actually, I should read my old posts because I'm forgetting my personal IBS-improvement timeline.

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Entire thread
* gluten free,dairy free,IBS safe foods
ebrbetty
12/28/05 12:37 PM
* Welcome back. (m)
Sand
12/28/05 01:07 PM
* Re: Welcome back. (m)
ebrbetty
12/28/05 01:29 PM
* Re: Welcome back. (m)
lalala
12/28/05 01:53 PM
* Re: Welcome back. (m)
ebrbetty
12/28/05 03:14 PM
* ebrbtty
lalala
12/29/05 10:54 PM
* Re: ebrbtty
ebrbetty
12/30/05 04:43 AM
* Re: ebrbtty
Sand
12/30/05 06:36 AM
* Re: ebrbtty
ebrbetty
12/30/05 07:42 AM
* You're quite welcome. Take care. -nt-
Sand
12/30/05 08:04 AM

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