Irritable Bowel Syndrome Message Boards | Re: Anyone have a good grilled chicken recipe?

I am giving you more than you asked for as this is how I have it stored on my computer. The chicken is awesome and I serve it with plain white rice of the rest of the recipe below. The sugar in the marinade can cause a blackening effect if the heat is too high.

ONE OF MAMA LA'S DOWN HOME COOKING RECIPES!

Char-Grilled Honey Braised Chicken (Bun GA Nuong)
With Nuoc Mam Side Sauce

1 pound skinless chicken breasts, boned

2 heaping tablespoons brown sugar

2 tablespoons soy sauce

1/2 table spoon garlic powder

Honey

1 package (about 5 ounces) Oriental fine rice vermicelli noodles

Chopped cucumber

Shredded or whole lettuce leaves

Crushed mint leaves

Chopped peanuts

Green onion for garnish

Chicken:
Cut boned chicken into large chunks (or substitute chicken breast) and put on skewers. Combine sugar, soy sauce, and garlic powder. Pour over chicken and marinate, covered in refrigerator for about 30 minutes. Brush with honey and grill over charcoal grill (or broil in oven) until done, about 10 minutes, turning occasionally. Drop vermicelli into a pot of boiling water and boil for about five minutes; drain and plunge vermicelli into cold water one minute to cool. Strain the vermicelli and allow it to air dry. Place cucumber lettuce and mint on the side dish. Place vermicelli and cooked chicken onto separate dish garnished with grilled green onion and crushed peanuts. Serve with nuoc Mamma Sauce on the side.

Serves four

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Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!

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