Hi! So, I'm wondering what you're currently able to eat. Are you getting enough calories and eating small meals throughout the day? Are you able to incorporate any sort of IF foods in some way? Or have you found any recipe on the boards that you're able to enjoy without increased as?
I'm just worried about you since you've been struggling for a while with this. I know some of the recipes scare me too, but I'm finding that if it's prepared safely and with enough IF (and if I make sure I don't overeat) I can actually tolerate GOOD food! That first step, of actually trying IF or experimenting, was the hardest.
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Re: Cyndy
I know some of the recipes scare me too, but I'm finding that if it's prepared safely and with enough IF (and if I make sure I don't overeat) I can actually tolerate GOOD food! 
That first step, of actually trying IF or experimenting, was the hardest.
