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Pasty
10/30/05 07:20 PM

dan the redneck man

Reged: 07/20/04
Posts: 139
Loc: Houghton; MI

Fot those that don't know, a pasty is the yooper version of a pot pie. I'm trying to develop an IBS safe recipe. Here is the safest base recipre I've found. I know how to modify the meat/boulinan content but what do I do about the lard? Can vegtable shortening be used? IS vegetable shortening safe? Any other ideas?

4 1/2 cups all-purpose flour
1 cup lard
1 1/4 cups ice water
1 teaspoon salt
5 1/2 cups thinly sliced potatoes
2 carrots, shredded
1 onion
1/2 cup diced rutabagas
1 1/2 pounds ground beef
1/2 pound lean ground beef
1/2 pound lean ground pork
1 tablespoon black pepper
1 cube beef boullion
1/2 cup hot water

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Pasty
dan the redneck man
10/30/05 07:20 PM

Re: Low fat pastry crust
Yoda (formerly Hans)
10/31/05 07:39 AM

Re: Pasty
atomic rose
10/31/05 04:59 AM

Re: Pasty
Snorkie
10/31/05 07:20 AM

Re: Pasty
Dr. Spice Yamin
10/30/05 07:37 PM

Re: Pasty *DELETED*
Jeano
10/30/05 07:35 PM

Re: Pasty
dan the redneck man
10/31/05 08:47 AM

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