Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Welcome to the site! Mayo's an easy one - use reduced-fat or fat-free. Personally, I'd only use fat-free if your salad is going to be really well-seasoned, because ff can be a little... bland. I use a low-fat one that's only 2g fat per serving (now I don't remember the brand name, but it used to be Just2Good, so maybe someone else can fill in what it is now) and I think it's fantastic in salads.
Posts
Re: mayo
Mayo's an easy one - use reduced-fat or fat-free. Personally, I'd only use fat-free if your salad is going to be really well-seasoned, because ff can be a little... bland. I use a low-fat one that's only 2g fat per serving (now I don't remember the brand name, but it used to be Just2Good, so maybe someone else can fill in what it is now) and I think it's fantastic in salads. 
