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FROM MOTTS: Orchard BBQ Sauce
      03/08/03 07:58 AM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

This looks like a winner, too!

ORCHARD BBQ SAUCE (16 serv)

2 cloves garlic minced
1 - 24 oz jar applesauce
1/2 c apple-cider vinegar
1/2 c tom paste
1/4 c molasses
1/4 c soy sauce
1 tsp paprika
1/4 to 1/2 tsp ground red pepper (opt)

1. spray med nonstick saucepan w/cooking spray. Heat over med heat until hot. Add garlic and stir 2-3 min. DO NOT BROWN.

2. Add applesauce, vinegar, tom paste,, molasses, soy sauce, paprika and pepper. Stir til blended. Incr heat to hi and bring mixture to boil. Cover, reduce heat to low. Simmer 10 minutes stirring occasionally.

3. Store up to 2 weeks in tightly sealed container in fridge.

cal 30
fat 0
sod 160 mg
chol 0
WW pts = 1 pt/serv

Happy BBQ'ing!


--------------------
Sharon
"Anything Chocolate"...that is all!

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* FROM MOTTS: Orchard BBQ Sauce
SharonMello
03/08/03 07:58 AM
* Re: FROM MOTTS: Orchard BBQ Sauce
Shell Marr
07/12/06 01:09 PM

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