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Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
french toast with strawberry amaretto syrup
09/08/05 04:40 PM

Serves 4 normal people with 3 pieces of bread and 1/4c sauce per person

12 slices heavy white bread
1c egg beaters
1 1/2c vanilla soy milk
1/4c brown sugar
1/2t salt
1/2t cinnamon
1/4t nutmeg
1/2 Tablespoon amaretto
Butter Pam
Make in the normal way, low heat until browned.

1/2c homestyle strawberry jam
1/2c syrup
1/2T amaretto
heat until simmering

IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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