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Rich's nondairy creamer
      09/02/05 06:47 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Maybe I am a doofus but I just found this stuff today and it says you can whip it like cream. I have been looking for an alternative to cool whip or whipped cream for a while. I can't say as Rich's sounds good for you but it doesn't have HFCS. There is a gram of fat per tablespoon (same as soy creamer).

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Rich's nondairy creamer
Little Minnie
09/02/05 06:47 PM
* I've used this
jen1013
09/05/05 06:19 PM
* Homemade Cool Whip?
Kree
09/05/05 06:41 PM
* Re: Homemade Cool Whip?
jen1013
09/06/05 04:06 PM
* I'll have to try sometime!- nt
Little Minnie
09/06/05 07:16 PM
* That stuff looks great! -nt-
Kree
09/05/05 01:39 PM
* Re: Rich's nondairy creamer
Sand
09/03/05 09:20 AM
* Re: Rich's nondairy creamer
Little Minnie
09/04/05 05:12 PM

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