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Heather, what is the rule of thumb with frying?       03/06/03 03:31 PM Edit Reply Quote Karin Reged: 02/11/03 Posts: 483 Loc: Southern California I don't quite understand the frying part of our diet. I see many recipes that call for "stir-frying" and it's with oil. I thought we were not supposed to fry at all? Is it the actual oil or the what the heat does to the oil that bothers us so bad? What is a safe limit on using oil to fry with? I know one bite of a fried food will wreck me for a week, yet I see it called for in many IBS safe recipes. Thanks! karin Print     Remind Me     Notify Moderator

Entire thread Heather, what is the rule of thumb with frying? Karin 03/06/03 03:31 PM Re: Heather, what is the rule of thumb with frying? Heather 03/06/03 03:39 PM

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