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Re: sprouts
      07/31/05 04:12 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Sprouts of any kind are pretty hard to digest. I eat bean sprouts on Pad Thai and the like from time to time but only with lots of noodles and only because I am stable. I think most would say as raw veggies go sprouts are the toughest. Nevertheless there is no reason IMHO to ever completely avoid any vegetable as long as it is done carefully and in moderation.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* sprouts
hanaleni
07/31/05 03:29 PM
* Re: sprouts
Wind
07/31/05 07:27 PM
* Re: sprouts
Little Minnie
07/31/05 04:12 PM

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