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SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA
Parmesan Chicken Cutlets
      03/05/03 11:45 AM

Hi everybody - here's a quick, easy and delicious chicken recipe:

PARMESAN CHICKEN CUTLETS
(4 serv., 3 WW pts per serv)

1/4 c grated soy parmesan cheese
2 tbsp italian style breadcrumbs
1/8 tsp paprika
4 - 4 oz. skinless boneless chicken breasts

1. Preheat oven to 400. In resealable plastic bag, combine cheese, crumbs and paprika. Shake well.

2. Transfer mixture to plate, dip each chicken breast in cheese mixture, turning to coat all sides. Arrange on non stick baking sheet. Bake until chicken is cooked through, about 20-25 min.

Nutritional info: 161 cal, 3 g fat (less if using soy cheese), 0 g fiber.

Sharon

--------------------
Sharon
"Anything Chocolate"...that is all!

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