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Diet Food       09/02/03 08:52 PM Edit Reply Quote Beth Reged: 02/17/03 Posts: 46 Loc: San Diego, CA I originally lost 80 lbs when I changed from my "normal" diet to Heather's recomended food (thanks again!). But since then I have found so many safe and yummy soy alternatives that I've gained back 30 lbs (oops). I want to go on a diet to lose the 100+ lbs I have left to shed, but I don't know how to do this without messing my tummy up. I started just today on a 1200 cal diet with yoga in the evenings. I'm eating sourdough bread, soy cheese, applesauce, baked lays, fibercon and a one a day. Will my stomach be able to sustain itself on such a low calorie count (my tummy feels empty all the time)? If so, does anyone have recomendations for other low cal foods to make this a successful endevor? -------------------- Food for thought: the only kind I can digest. Print     Remind Me     Notify Moderator

Entire thread Diet Food Beth 09/02/03 08:52 PM Re: Diet Food TessLouise 09/02/03 09:08 PM Re: Diet Food Beth 09/02/03 11:07 PM Re: Diet Food Heather 09/02/03 11:29 PM Re: Diet Food Linz 09/04/03 10:15 AM

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