I'm not sure if this will be quick enough for you, although you could make it the night before... but I love to boil pasta, spray it with a generous amount of Pam spray and sprinkle some soy/rice parmesan cheese on it and mix! YUM! I usually have some fruit on the side for a bit of flavor.
-------------------- ~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!
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Re: lunch meals??
I usually have some fruit on the side for a bit of flavor.
