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Another Tofu question       07/08/05 03:03 PM Edit Reply Quote hanaleni Reged: 04/27/05 Posts: 53 I've been making fresh fruit smoothies lately. I throw in a peach, half a banana, some ice, a spoon of honey, a spoon of Acacia, 3/4 cup of juice (apple or some other 'no sugar added' juice). I also add 3/4 cup soy milk, or tofu. My question is should I add the water from the tofu? Does it have any nutritional value? Or should it be discarded? Print     Remind Me     Notify Moderator

Entire thread Another Tofu question hanaleni 07/08/05 03:03 PM Re: Another Tofu question maikko 07/08/05 03:55 PM thanks hanaleni 07/08/05 04:03 PM Re: thanks maikko 07/08/05 09:35 PM

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