All Boards >> IBS Recipe Discussions

Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Asian Chicken Burgers
      07/08/05 07:44 AM

Asian Chicken Burgers
(Makes 4-6 servings)



The sauteed veggies give these burgers a great flavor. I omitted the mushrooms due to personal preference, and had to add about 1/4 cup breadcrumbs to soak up the moisture.

1 tablespoon peanut oil (I used sesame)
1 onion, finely chopped
1 teaspoon fresh grated ginger
2 cloves garlic, crushed
1 deseeded red chili pepper or green chili pepper, finely chopped (optional--I omitted)
4 ounces shiitake mushrooms, stems removed and finely chopped (I omitted)
1 lb ground chicken or ground turkey (I used turkey)
1 tablespoon light soy sauce
1 tablespoon rice wine or dry sherry (I used sherry)
1 tablespoon hoisin sauce
1 teaspoon sugar

Heat the oil and saute the onion, ginger, garlic and chili for a 2-3 minutes. Add the mushrooms for the last minute.
Set aside to cool.
Mix the ground chicken with all the other ingredients and the cooled onion mixture. Shape into 4 or 6 burgers.
Fry them with some non-stick spray on medium heat for several minutes on each side or until done and browned (or grill them like I did!).

Adapted slightly from a recipe by Pets'R'us on Recipezaar

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Asian Chicken Burgers Kree 07/08/05 07:44 AM
. * Re: Asian Chicken Burgers Dr. Spice Yamin   07/10/05 12:26 PM
. * You're welcome! I'm glad you liked them -nt- Kree   07/10/05 04:03 PM
. * do you think you could freeze these and would they be... Dr. Spice Yamin   07/10/05 09:17 AM
. * Sure! Kree   07/10/05 10:11 AM
. * Oh YUM did I have a good dinner!! epa_ginger   07/08/05 05:38 PM
. * Re: Oh YUM did I have a good dinner!! Kree   07/08/05 08:09 PM
. * question about grilling chicken burgers Little Minnie   07/08/05 01:32 PM
. * one idea... Kree   07/08/05 08:08 PM
. * yeah maybe some panko- nt Little Minnie   07/09/05 12:58 PM
. * Re: Asian Chicken Burgers epa_ginger   07/08/05 09:45 AM
. * Re: Asian Chicken Burgers Kree   07/08/05 01:23 PM
. * Re: Asian Chicken Burgers Shell Marr   07/08/05 08:25 AM

Extra information
0 registered and 34 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3766

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!