Ok I have never gotten into the what's cooking thing before because it started when I was on vacation and I didn't know what to do. But here goes. I made Heather's Salmon and wheat berries from her book on Friday. I do so love that recipe! I think it is best to double the wheat berries and/or halve the dressing amount. There is always way too much dressing. I ate it with a ciabatta roll and it was fine for me. Also I subs. 1T water for 1T oil. Tonight I made mashed potatoes. I put a lot of salt and a garlic clove in the water. I mashed them in a ricer. I put some margarine in the bowl and fresh chives and then mixed in about half a can broth. I added soy sour cream at the end and more salt and paprika.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: What's cooking? - Week of June 27, 2005 - RESULTS!
