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Re: Back to basics: do carrots have to be cooked to become pure soluble fiber?       06/28/05 07:33 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 The nutrient value of carrots is increased by cooking. Apparently the rawness of the carrot interferes with the absorption of all the good things about carrots. So, if you want to absorb the nutrition of the carrot, I advise cooking it! Otherwise, it just shoots through you. Print     Remind Me     Notify Moderator

Entire thread Back to basics: do carrots have to be cooked to become pure soluble fiber? lithelady 06/28/05 02:23 PM It's not like that! Linz 06/29/05 05:15 AM Re: It's not like that! lithelady 06/30/05 11:39 AM I'm A and still learning - nt Linz 07/01/05 06:27 AM Re: Back to basics: do carrots have to be cooked to become pure soluble fiber? Little Minnie 06/28/05 05:36 PM Re: Back to basics: do carrots have to be cooked to become pure soluble fiber? Wind 06/28/05 07:33 PM Thanks everyone, very interesting and helpful info-nt lithelady 06/28/05 10:16 PM Re: Back to basics: do carrots have to be cooked to become pure soluble fiber? Snorkie 06/28/05 04:54 PM Re: Back to basics: do carrots have to be cooked to become pure soluble fiber? Patricia Buzo 06/28/05 02:26 PM

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