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simple lunch idea       06/23/05 12:25 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Take a flour torilla and smear just a teeny bit of soy cream cheese on it. then add 2 pieces deli turkey breast. Here you can add cherry tomatoes OR mango chutney (add dried cranberries for IF). -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread simple lunch idea Little Minnie 06/23/05 12:25 PM Re: simple lunch idea steather 06/23/05 04:31 PM yum that sounds great. I have safe pesto in the freezer (I really need to clean that thing out)- nt Little Minnie 06/24/05 07:00 PM At least you have freezer space! I'm jealous :) steather 06/24/05 07:14 PM

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