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Re: Justin (Ghost)       05/20/05 05:03 AM Edit Reply Quote Ghost Reged: 04/24/05 Posts: 20 Dear Wind, I can relate back with you. I get the joy of both C and D, and when I am not one or the other extreme my stomach is usually pretty testy--with a lot of the good old wind! One thing I found that helps when the gas is bad--and this may seem weird--is to do a sort of headstand. I lay on my back, bring my legs straight up into the air and push against the floor with my arms, so that I am resting mostly on my shoulders perpendicular to the floor. Gas wants to rise, of course, so this gives it an easier route to its exit point--rising the RIGHT way now! If it still stays stuck, moving my legs around and bring them back down so my knees are by my head seems to work it out. And no, I do not have any pictures to demonstrate. Be well. -Justin Print     Remind Me     Notify Moderator

Entire thread Hearty warming breakfast, lots of room for variation retrograde 05/08/05 07:56 AM Re: Hearty warming breakfast, lots of room for variation hanaleni 05/23/05 09:09 PM Yum, that sounds good too! (and welcome, btw!) -nt- retrograde 05/24/05 11:31 AM Re: Hearty warming breakfast, lots of room for variation--THANKS RETRO Ghost 05/17/05 01:05 PM Justin (Ghost) retrograde 05/18/05 12:39 PM Re: Justin (Ghost) Ghost 05/19/05 05:27 AM Re: Justin (Ghost) retrograde 05/19/05 08:02 PM Re: Justin (Ghost) Wind 05/19/05 06:03 PM Re: Justin (Ghost) Ghost 05/20/05 05:03 AM Headstands/shoulderstands.... retrograde 05/21/05 10:38 AM Re: Headstands/shoulderstands.... hanaleni 05/23/05 08:56 PM Re: Headstands/shoulderstands.... retrograde 05/24/05 11:30 AM Re: Headstands/shoulderstands.... Ghost 05/23/05 05:39 AM Haha... will do! -nt- retrograde 05/23/05 10:30 AM Re: Hearty warming breakfast, lots of room for variation Shell Marr 05/15/05 10:35 PM No prob Shell! Hope you enjoy it! -nt- retrograde 05/18/05 12:28 PM

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