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mock-tuna salad       05/09/05 08:39 AM Edit Reply Quote little bear Reged: 12/22/04 Posts: 736 Loc: chicago hey guys over this past week i figured out a way to make "mock" tuna salad! its so easy and really good so i thought id share: -wash/chop 2 stalks of celery -wash/cut 6-8 baby carrots -cut 1-2 fifths of tofu into med.sized cubes [put all of this into a food processor too] -drizzle 1.5 TSP of tamari sauce -half-TSP of dijon mustard -half-TSP of yellow mustard ***BLEND!*** keep blending until you get the desired texture you want. scoop out onto a tortilla and add some lettuce and wrap! then youre done and you can eat i used all organic ingredients for mine and actually the recipe calls for tempeh but we didnt have any at the time so i improvised! either way it turns out great--and you can add any other ingredients youd like to accomodate your taste. hope you like it if you try! -------------------- VEGAN ASHLEY~IBS/C www.myspace.com/dutchflowers Print     Remind Me     Notify Moderator

Entire thread mock-tuna salad little bear 05/09/05 08:39 AM Re: tempeh?? teelgee 05/10/05 02:25 PM Re: tempeh?? little bear 05/13/05 10:35 PM Re: mock-tuna salad Sheri01 05/10/05 05:48 AM Re: mock-tuna salad little bear 05/13/05 10:38 PM Re: mock-tuna salad Shell Marr 05/09/05 01:37 PM

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