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I agree with Casey...       04/24/05 08:45 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 Protein can really get you going in the morning (uh, energy wise ) If you're looking for a drink a smoothie or protein shake with protein powder can be a great pick me up. Try soy milk with banana and pears (or other fruits) with some chocolate (SOY not whey!) protein powder and a little bit of honey. You can even mix a fiber powder in there and/or open up a gel cap of enzymes and/or acidophilus and sprinkle that in for a complete "IBS health shake" lol! Additionally, there are some caffeine free herbs that have the effect of caffeine that you can take in teas - like yerba mate, guarana, ginseng etc. Be careful though because some of brands add caffeine to that too. You'd have to test your own tolerances with those though because they may be GI stimulants as well just like caffeine, not sure. hope that helps! Print     Remind Me     Notify Moderator

Entire thread Looking for a drink recipe jenniferlynn 04/24/05 05:31 PM Re: Looking for a drink recipe Linz 04/24/05 10:17 PM I agree with Casey... retrograde 04/24/05 08:45 PM Protein! atomic rose 04/24/05 07:58 PM

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