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Re: I really need some help!
      03/01/03 05:57 PM
Kimbo

Reged: 02/28/03
Posts: 114
Loc: Edmonton, AB, Canada

Thanks Karin -

I've found that if I eat salad at the end of my meal - it doesn't bother me. Neither does egg salad. I don't fry any of my food. I can't find soy milk or their products here.

I guess I forgot to mention in my letter that while we depended on fast food when we first moved to Japan - we absolutely DONOT touch the stuff now. I have narrowed down some of my triggers for diaherra - but I can't shake the constipation. I have ordered Heather's books but they're going to take a couple of months to get here. I need some ideas in the meantime.

My main concern with the book - and also with alot of the recipes in the newsletters - is that I can't get a lot of the essential ingredients in Japan. So I'm stuck.

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Entire thread
* I really need some help!
Kimbo
02/28/03 10:57 PM
* Re: I really need some help!
highsmith
03/01/03 04:37 PM
* Re: I really need some help!
Karin
03/01/03 10:03 AM
* Re: I really need some help!
Kimbo
03/01/03 05:57 PM
* Re: I really need some help!
Karin
03/01/03 10:36 PM

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