The easiest thing to do is to actually buy a measuring jug with cups on it. Measuring in cups amounts is sooo much easier than weighing everything. If you already have a measuring jug, check whether cups are already on there - I was well surprised to find that my old plastic Woolies jug had cups on it! Or 1 cup = 237ml.
Try http://www.onlineconversion.com/ for anything else...the problem with converting cups to grams is that one's volume and the other's weight so the conversion is different for every ingredient.
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Re: Anti depressant brownies, Metrics help?
Or 1 cup = 237ml.
